workout

['wə:kaut]

n.健身, 练习, 考验

例句与用法：

A good workout.

完整的训练

n.

【口】训练; 练习; 测验; 试验

workout

词义辨析：

同义:

n.练习; 测验; 试验

exercise

practice

trial

test

rehearsal

tryout

dry run

workout['wə:kaut]n.1.■[口语]2.■试验，考验，试用3.■【体育】训练，锻炼，消耗体力的训练，费劲的工作

1. a session of vigorous physical exercise or training
   锻炼，训练
   

workout

名词 workout:

the activity of exerting your muscles in various ways to keep fit

同义词：exercise, exercising, physical exercise, physical exertion

workout

■Ok, gotta a pedi, workout and go to Sams Club.

And im not even dressed, Im so lazy4 小时前发布。

■PDAbs puts your workout in your hand, replacing the notebooks and clipboards you used to carry around with you.

PDAbs将锻炼放在您的手上,取代了您过去随身携带的笔记本和写字板。

■"It's definitely better today," Landry said after a pregame workout Sunday.

“今天真得感觉好多了，”兰德里说。“每天都感觉更好呢。”

■And if a guy can't take his body and workout seriously.

一个不把自己的身体和锻炼当回事的人.

■There are numerous virtuous reasons a person can conjure up to rationalize skipping a workout.

一个人可以想出很多原因使自己忽略体育锻炼的行为合理化。

■Would a more rigorous workout do you good?

一个更严格的测验也许会对你有好处吧？

■Each of Pacquiao's morning workout involved roadwork. Three times a week he undergoes flat running at the Pacific Park.

上午的训练包括长跑，这样的长跑每周进行三次，地点在太平洋公园内。

■Odom: Nah, nah nah. I'm not going to do that. No worries, just an incredible workout is all.

不会的，不会的。我不会那么做的。不用担心，那只是训练。

■Inadequate recovery will diminish the value of this workout.

不充分的恢复会削弱锻炼效果。

■No matter how cold the wether is,he always insist to workout.

不管冬天天气多冷，他总是坚持体育锻炼。

■Schedule your workout and stick to it.

为你的训练制定一计画表，并信守它。

■The highway construction budgeteering is introduced, especially in the workout methods, purpose and process.

主要介绍了公路施工预算的编制方法、用途、依据及其编制程序。

■In fact, I have learned he makes a great workout buddy.

事实上，我还觉得他是一起健身的好伙伴。

■So McGrady went through his now familiar pregame workout.

于是麦迪还在例行的赛前训练。

■From the port one can ride on a replica of a Viking longboat and even help row it back to the dock, a delightful workout in the cool breeze.

人们可以从港口搭乘仿造的北欧海盗式大船，还可以乘着习习凉风，划着船返回码头，真是一项令人愉快的户外锻炼。

■This afternoon we went to the gym for a workout . We lifted weights.

今天下午我们到体育馆去健身。我们练了举重。

■This afternoon we went to the gym for a workout.

今天下午我们到体育馆练习了。

■This afternoon we go to the gym for a workout.

今天下午我们去体育馆进行体育锻练。

■Start your workout with flat-bench dumbbell presses.

从平板推胸练习开始。

■They know that with a little creativity a treadmill workout can be just as satisfying as an outdoor jaunt.

他们知道在跑步机上跑步的计划若是有一点点的创意就会和在户外跑步一样令人满足。

■They don't think they will get a good enough workout.

他们觉得在课堂上得不到充分的锻鍊。

■He has made a workout plan and strictly followed it.

他制订了一个健身计划并严格执行。

■He must ice after every workout and game for about a half hour.

他必须在每次训练和比赛前用冰敷大约一个半小时。

■His belongings are clearly in a row - a workout room, postmodern furniture, pets and gourmet.

他的所有的东西一览无余----一间工作室、超前的家具、宠物和美食。

■Rugby, he said, perfectly fit his desire for a bruising fight and an exhausting workout.

他说，英式橄榄球完全符合他对鼻青脸肿的对抗和操到筋疲力竭的欲望需求。

■For workout duds, he wears basic T-shirts and shorts with cross-trainers.

他锻炼时穿的行头是最简单的T恤、短裤和运动鞋。

■Vary ways of workout to release oneself from stress intrinsically and extrinsically.

以瑜珈和放松技巧为主，强调身心的开发与协调。

■Known as delayed-onset muscle soreness, or DOMS, the pain is common in the day or two after a workout that was more intense than normal.

众所周知延迟性肌肉酸痛（DOMS）通常出现在比一般激烈的运动后的1-2天内。

■Along with healthy heart benefits, hula hooping offers a great workout for your abdominal core.

伴随着对心脏健康的好处，呼啦圈为您的腹部提供了很大的锻炼机会。

■You can see a bank face to you as soon as you workout railway station.

你一走出火车站就可以看到那一家银行在你对面。

■You can also integrate each workout into your current training regiment.

你也可以将每个练习融入你当前的训练编排。

■You also need a regular workout.

你也需要定时的运动。

■Begin your workout well-nourished Try.

你在开始锻炼时体内营养充足,但却空着肚子。

■Your brain has had quite a workout lately. Better stay home and rest as much as possible. Let new information sink in.

你最近用脑过度。最好留在家里,尽可能休息。让新信息沉淀。

■You know you're out of shape when you need to stretch and warm up before you skip a workout!

你知道当你还没有漏过一次锻炼却仍需要伸展身体做热身运动时，那便是你发福了！

■Paige : Is there anything I can eat or drink to improve my workout?

佩姬：有没有什麽吃或喝的东西，可以让我的健身效果更进一步？

■With PDAbs you can view, setup, and edit your workout sessions and print them when you get home or back to the office.

使用PDAbs,您可以查看、设置和编辑锻炼课时,然后在回到家或回到办公室时进行打印。

■For example, shoulder shimmies are great for the arms and back.. Hip drops give the midsection and legs a workout.

例如，肩部的摆动对手臂和背部有好处。髋部的下顿使上腹部和腿得到锻炼。

■If implemented, they might have prevented much of the aggravation felt 14 years later in the Lehman workout.

假如得以实施，这些指引可能已经阻止了14年以后雷曼倒闭的破坏程度。

■The Pick Up The Pace workout is one of the highest calorie-burners out there, boasting an average of 500-600 calories burned in only 30 minutes.

做运动的回升速度也是数一数二的卡路里-燃烧到处吹牛平均500-600卡路里当众只有30分钟。

■By warming up before and cooling down after your workout.

健身前要热身，健身后要做缓和运动。

■Different types of functional equipment are stocked in GYM, which is the ideal tool for you releasing and workout.

健身房内备有各种功能的健身器械,是您释放能量,强身健体的理想工具。

■Distribute sale task, workout a evaluation method for responsibility and cost.

分解销售任务指标，制定责任、费用评价办法；

■The motion of rowing strengthens the arms, chest and back while providing a super aerobic workout.

划船运动在提供绝佳有氧运动的同时，也加强了手臂、胸部和背部力量。

■Outperform your work mates with a lunchtime workout -it'll ease stress and improve your performance.

利用午间休息进行适当运动可以缓解压力，提高工作效率，把你的同事比下去吧。

■Gary： Well, I've decided to go for a workout three times a week after work.

加里：我决定每星期三天下班后去做健身运动。

■Cleaner arteries immediately following a workout, levels of high density lipoprotein, HDL, rise by as much as 20 percent.

动 脉 更 洁 净 锻 炼 后 ， 高 浓 度 脂 蛋 白 的 含 量 立 即 上 升 20% 之 多 。

■Cleaner arteries Immediately following a workout,levels of high density lipoprotein, HDL, rise by as much as 20 percent.

动脉更洁净锻炼后，高浓度脂蛋白的含量立即上升20%之多。

■Even though Pick Up The Pace provides a quick, efficient and effective workout in only 30 minutes, that's still 30 minutes out of your day.

即使回升步伐提供了快速、有效的编制仅30分钟,那还是在30分钟内出你一天。

■This may include a hot bath beforehand, an erotic massage or even just a good workout.

可以先来个热水澡，再按摩挑逗，或者干脆先试试看。